When treating any type of addiction, holistic techniques begin with the philosophy that people develop the problem in an attempt to correct an "imbalance" within them. This imbalance causes them to become stuck, unaware, and unable to deal effectively with thoughts, feelings, and actions. To correct this imbalance, the addict takes drugs, drinks, or engages in some other form of excessive behavior in order to disassociate. Holistic therapies work to reestablish balance by addressing mind, body, and spirit.

Because substance abusers often neglect and damage their bodies, nutrition is generally the first line of defense with complimentary and alternative therapies. By creating a sound nutritional base, the immune system is restored and health is stabilized.

While physical health is being attended to, mental health must also be addressed. People with substance abuse problems are more likely to have other psychiatric conditions than the general population. Conversely, people with psychiatric disorders are more likely to develop substance abuse problems.

According to the National Institute of Mental Health, someone who suffers from depression is four times more likely to develop a substance-related disorder.3 For people with bipolar disorder, the risk is 14 times greater. The chart below details the risk that people with a psychiatric illness face of becoming substance abusers: