Dr. Randi Fredricks' Articles & Books
Dr. Randi Fredricks has authored several books, two blogs, and has published over a hundred articles.
Click on the links below to learn more.
Many of Dr. Randi's articles, along with many tools, tips, and Q&As are available on her blogs below.
Dr. Fredricks' Relationship Tips Blog
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Dr. Fredricks' Natural Mental Health Blog
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Free Monthly Articles
Every month or so Dr. Fredricks lists a free article.
This Month's Free Article
Communicating with Respect
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Communicating with Respect: Getting Along When You Really Don't Want To
featuring advice and insights from Dr. Randi Fredricks.
June/July Free Article
How Hypnotherapy Helps With Weight Loss
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How Hypnotherapy Helps With Weight Loss
featuring advice and insights from Dr. Randi Fredricks.
May Free Article
Nutrition Therapy and Recovery from Addiction
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Nutrition Therapy and Recovery from Addiction
from Dr. Randi Fredricks' book Healing & Wholeness:
Complementary and Alternative Therapies for Mental Health.
April Free Article
Theories on Music & Short Term Memory
Click on the image above to read the full article Theories on Music & Short Term Memory
featuring advice and insights from Dr. Randi Fredricks' book Healing & Wholeness:
Complementary and Alternative Therapies for Mental Health.
February/March Free Article
Strategies for Counseling Couples with Addiction
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Strategies for Counseling Couples with Addiction: Recovery is Possible
featuring advice and insights from Dr. Randi Fredricks.
December Free Article
Is it Binge Eating or Just Overeating?
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Is it Binge Eating or Just Overeating?
featuring advice and insights from Dr. Randi Fredricks.
November Free Article
Fasting: The Key to Good Health
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Fasting: The Key to Good Health
from Dr. Randi Fredricks' book Fasting: An Exceptional Human Experience.
October Free Article
Meditation for Mental Health
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Meditation for Mental Health: Finding Peace of Mind in the 21st Century
featuring advice and insights from Dr. Randi Fredricks.
September Free Article
What Is Huperzine A Good for?
Click on the image above to read the full article What Is Huperzine A Good for?
featuring advice and insights from Dr. Randi Fredricks' book Healing & Wholeness:
Complementary and Alternative Therapies for Mental Health.
August Free Article
Building Self-Esteem
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Building Self-Esteem from Dr. Randi Fredricks' book
Rainbow Recovery Workbook: Life Skills to Help Sustain Recovery.
Publications That Have Featured Dr. Randi's Work
Dr. Randi's Books & Publications - 1993-2011*
Fredricks, Randi. (2011). Relationships with Codependents. San Francisco, CA: Divine Caroline.
Fredricks, Randi. (2011). Is it Binge Eating or Just Overeating? Irvine, CA: Obesity Help.
Fredricks, Randi. (2011). Agree to Disagree: The Art of Arguing. San Francisco, CA: Divine Caroline.
Fredricks, Randi. (2011). How ADHD Can Strain a Marriage. San Francisco, CA: Divine Caroline.
Fredricks, Randi. (2011). Fasting: An Exceptional Human Experience. Bloomington, IN: Author House.
Fredricks, Randi. (2011). An exploratory study of the effects of water fasting for depression (Doctoral dissertation). ProQuest database. (UMI No. 3453555)
Fredricks, Randi. (2011). Gender, Eating Disorders and the Brain Irvine, CA: Obesity Help.
Fredricks, Randi. (2009). Combining Psychotherapy with Complementary and Alternative Therapies. Morganville, NJ: Self Growth.
Fredricks, Randi. (2009). Exercise and Depression: How Exercise Can Help You Manage Depression. Morganville, NJ: Self Growth.
Fredricks, Randi. (2009). The Psychological Effects of Nutrition. Morganville, NJ: Self Growth.
Fredricks, Randi. (2008). Healing & Wholeness: Complementary and Alternative Therapies for Mental Health. Bloomington, IN: Author House.
Fredricks, Randi. (2008). Fasting as a transformative experience (Unpublished master's thesis). John F. Kennedy University, Campbell, CA.
Fredricks, Randi. (2007). Alternative Medicine Therapies for Depression and Anxiety. San Jose, CA: All Things Well Publications.
Fredricks, Randi. (2007). The Art of Psychic Protection: Parapsychology and Modern Worldviews. San Jose, CA: All Things Well Publications.
Fredricks, Randi. (2006). Caffiene Addiction: Is It Real?. New Times: For Addiction Recovery, (15)1, 10.
Fredricks, Randi. (2006). Getting a Good Nights Sleep. New Times: For Addiction Recovery, (14)2, 14.
Fredricks, Randi. (2006). Study Finds Fish Oil Treats ADHD Better Than Ritalin. SVC-CAMFT News, November/December, 11..
Fredricks, Randi. (2006). Brain Building Exercises. New Times: For Addiction Recovery, (13)2, 11-12.
Fredricks, Randi. (2005). Sound Therapy and The Mozart Effect. San Jose, CA: All Things Well Publications.
Fredricks, Randi. (2005). Rainbow Recovery Workbook: Life Skills to Help Sustain Recovery. San Jose, CA: Rainbow Recovery.
Fredricks, Randi. (2004). How Addiction Alters Brain Chemistry. San Jose, CA: All Things Well Publications.
Fredricks, Randi. (2003). How to Build a Successful Relationship. San Jose, CA: All Things Well Publications.
Fredricks, Randi. (2002). Divorce Counseling Can Prevent Teen Substance Abuse. San Jose, CA: All Things Well Publications.
Fredricks, Randi. (2001). Complementary and alternative therapies in addiction treatment (Unpublished doctoral dissertation). Canyon College, Caldwell, ID.
Fredricks, Randi. (1998). Codependency and Recovery From Codependent Relationships. San Jose, CA: All Things Well Publications.
Fredricks, Randi, Stinson, Cynthia, and Soukup, Paul. (1993).Communication apprehension among adult children of alcoholics (Baccalaureate thesis). Eric database. (ED No. 364923)
*A complete list of professional publications, including dissertation, published articles, and curricula available upon request.
