As a psychotherapist, I bring to therapy the skills I acquired while studying for a Masters and Ph.D. in Psychology. My book Healing & Wholeness: Complementary and Alternative Therapies for Mental Health examines thousands of studies that have demonstrated the superior level of healing that is possible when mental health is addressed from a mind-body-spirit perspective.
San Jose Addiction Counseling.com helps with phobias
San Jose Addiction Counseling ~ A Holistic Approach to Recovery

Abraham Maslow said, "If you only have a hammer, you tend to see every problem as a nail." Similarly, a therapist who knows only psychology has just one type of tool in their toolbox. Because of this, traditional therapists tend to see emotional or psychiatric problems as rooted in a client's psychological make-up. In reality, we are a combination of mind, body, and spirit, and a purely psychological approach to psychotherapy only addresses one aspect of who we are.
San Jose Addiction Counseling helps with fears
Hpw Can I Help?

Are you looking for help but want more than talk therapy? Using a powerful blend of traditional and holistic therapies, I work with your natural healing abilities to release unwanted patterns and beliefs and unresolved feelings. I believe that each of us has an innate ability to heal, but at times we feel stuck, impacting our relationships and sense of well-being. Whether I am doing couples, family, or individual therapy, I draw from a wide array of therapuetic approaches that have been proven effective in scientific studies.

As you look through my site, I hope to answer some of your questions and increase your knowledge about how I combine psychotherapy and natural medicine in the treatment of addiction and codependency. Of course, I would like to have the pleasure of meeting you so please don’t hesitate to call
(). If I’m in the office, I’ll speak to you right away or call you back within two hours. Meanwhile, I wish you safe journeys.

Articles by Dr. Randi Fredricks, Ph.D.


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